Erlu Directions

Notes on Chen Practical Method Erlu

Move 1 Pound Mortar
1 both hands up
2 turn waist right
3 left foot step right
4 left foot advancing step
5 turn waist left while left elbow withdraws right hand out
6 right foot advancing step
7 right knee up then right foot retreating step while right elbow withdraws until right fist facing up in left palm 

Move 2 Block Touching Coat

1 turn waist left and left hand down so hands cross at wrist
2 both hands up
3 turn waist right while right hand out and left hand up
4 right foot steps right while right elbow in
5 turn waist right
6 right hand out

Move 3 Six Sealing Four Closing

1 right elbow in then right hand out
2 right elbow withdraws
3 turn waist left
4 left foot advancing step and both hands out in front of body

Move 4 Single Whip

1 right hand out with left waist turn
2 left hand out with right waist turn
3 right hand out in cranes beak and left foot steps left
4 turn waist left
5 left hand out
6 settle

Move 5 Fist of Lifting and Blocking
1 turn waist right and both hands down
2 turn waist left and both fists up

Move 6 White Ape Presents Fruit
1 right hand down and left elbow withdraws while waist turns left and left foot retreating step

Move 7 The Fist of Protecting the Heart
1 left foot retreating step and left hand down while right fist up
2 right foot advancing step and right elbow withdraws
3 left fist up and right fist down
4 turn waist right while right fist up and left fist down
5 turn waist left and right fist down

Move 8 Serial Cannon
1 turn waist right and left fist out
2 right foot retreating step and right fist out

Move 9 Brush Knee
1 right foot withdraws and turn waist right
2 left elbow to knee and left foot advancing step
3 turn waist left and right elbow in while left hand forms crane beak
4 right hand out
5 relax

Move 10 Turn Right and Shoulder Strike
1 right elbows withdraws
2 turn waist right until hands cross

Move 11 Direct Block and Enter
1 turn waist right
2 left foot steps forward and left hand down

Move 12 Wind Blows the Plum Flowers
1 turn waist right and right foot retreating step

Move 13 Pound Mortar
1 turn waist left while right hand down and left hand up
2 right knee up and jump then land in pound mortar stance

Move 14 Cross Hands
1 turn waist right while both hands out
2 right foot steps right and both hands up until they cross left hand in front

Move 15 Draping Over Body Fist
1 turn waist left and left hand down
2 turn waist right while left hand up and right hand down
3 turn waist left while left hand down and right hand up

Move 16 The Fist of Covering the Body
turn waist right and left hand down
turn waist left and right hand down
turn waist right while right hand up and left hand down

Move 17 Cut Hand
1 left hand up
turn waist left and right foot advancing step
3 right hand down

Move 18 Turning Flowers and Playing with Sleeves
1 turn waist right
2 turn waist left and jump while hands out (360 degree turn)

Move 19 Fist of Covering Hand
1 turn waist right and jump while hands out (180 degree turn)
2 both hands up
turn waist right while right elbow withdraws and left hand out
4 turn waist left while left hand down and right fist out

Move 20 Jump Forward and Strike with Elbow
1 turn waist left and right foot advancing jump while both hands out
2 left foot advancing step into twist step with right knee in front
3 turn waist left and right elbow

Move 21 Grand Red Fist
1 withdraw right elbow and right foot advancing step
2 turn waist right and left foot step right
3 left hand up and right hand down
4 left foot step left
5 turn waist left and right foot step left
6 right hand up and left hand down
7 right foot step right
8 turn waist right and left foot step right 
left hand up and right hand down
10 left foot step left
11 turn waist left and right foot step left
12 right hand up and left hand down
13 right foot step right
14 turn waist right and left foot step right
15 left hand up and right hand down
16 left foot step left
17 turn waist left and right foot step left

Move 22 Turn Left and High Pat on Horse
1 right hand up and left hand down
2 right kick while waist right and left hand out
3 right foot down

Move 23 Small Red Fist
1 left elbow in and left foot advancing step
2 waist left and right foot step left
3 right hand up and left hand down
4 right foot step right
5 waist right and left foot step right
6 left hand up and right hand down
7 left foot step left
waist left and right foot step left
right hand up and left hand down
10 right foot step right
11 waist right and left foot step right
12 left hand up and right hand down
13 left foot step left
14 waist left and right foot step left

Move 24 High Pat on Horse
1 step left foot left and left elbow withdraw
2 right knee up and right elbow withdraw
3 right foot step right and both hands down
4 right hand up and waist turn right
5 left foot step right
6 left foot retreating step
7 turn waist left and right elbow withdraw

Move 25 Shuttle
1 right foot step right
2 turn waist right, right hand out, left foot advancing step
3 step left foot left
4 right foot step left and right elbow withdraw
5 right foot step right
turn waist right, right hand out, left foot advancing step
7 step left foot left
right foot step left and right elbow withdraw
9 right foot step right
10 turn waist right, right hand out, left foot advancing step

Move 26 Riding the Donkey Backward
1 turn waist right
2 kick left and turn waist right and both hands out 

Move 27 Flash to Open the Back
1 turn waist right and left hand down while while left foot advancing step
2 right foot retreating step
3 left foot retreating step while left elbow in and right hand down
4 left foot advancing step
5 turn waist left and right hand out
6 right foot retreating step
left foot retreating step while left elbow in and right hand down
8 left foot advancing step
turn waist left and right hand out
10 turn waist right and right hand down, right foot retreating step

Move 28 Step Forward and Fist of Covering the Hand
1 turn waist left and right hand out
2 right knee and jump
3 land and both hands out
4 turn waist right and both hands up
5 turn waist left and right fist out

Move 29 The Whip Wrapping Around the Body
1 right hand down
2 turn waist right and both hands out
3 right knee and jump landing on right foot to the left
4 left foot steps left and and both hands out

Move 30 Turn right and the Whip Wrapping Around the Body
1 right foot steps left into twist step behind left leg and both elbows withdraw
2 turn waist right and jump turn 180 degrees as both hands out
3 right knee and jump landing on right foot to the left
4 left foot steps left and both hands out

Move 31 The Posture of Hand and Elbow
1 turn waist right
2 turn waist left and both hands up

Move 32 The Posture of the Splitting Power
1 turn waist right and right foot retreating step, right elbow withdraws and left fist out
2 turn waist left, and right fist out and left elbow withdraws
3 retreating step with left  foot and right knee up
4 right knee down and left knee up
5 left foot advancing step and both fists out

Move 33 Turning Flowers and Playing with Sleeves
1 left foot retreating step, left elbow withdraws and right hand out
2 waist turns left, right foot advancing step and right hand out
3 right foot retreating step and left hand up
4 waist turns right, left foot  step left and left hand down

Move 34 The Fist of Covering the Hand
1 waist turns right while right hand up and left elbow withdraw
2 waist turns left and right hand out

Move 35 Tame the Tiger
1 waist turns left and both hands out
2 waist turns right, left hand out
3 waist turns left, left elbow in and right fist up
4 waist turns right

Move 36 Brush the Eyebrow
1 left hand out
2 right knee and jump turning waist left 180 degrees

Move 37 Right Single Cloud Hand
1 right elbow in and right foot steps right
2 right hand out and left foot steps right
3 left foot steps left
right elbow in and right foot steps left
right foot steps right
6 left foot steps right and right hand out
7 left foot steps left
right elbow in and right foot steps left
9 right foot steps right
10 left foot steps right and right hand out

Move 38 Cut Hand
1 turn waist left and right knee up while right hand down
2 turn waist right while left hand down, right hand up, and right foot kick
3 right foot step right into twist stance

Move 39 :Left Single Cloud Hand
1 left foot advancing step and left hand down
2 left hand out and right foot steps left
3 right foot steps right
4 left elbow in and left foot retreating step
5 left foot advancing step
6 left hand out and right foot step left
7 right foot steps right
8 left elbow in and left foot retreating step
9 left foot advancing step
10 left hand out and right foot step left
11 right foot steps right
12 left elbow in and left foot retreating step
13 left foot advancing step
14 left hand out and right foot step left

Move 40 Left Forward Thrust
1 turn waist right and step left foot right while left hand down until hands cross
2 right foot steps right and both hands out
3 left foot steps right and hands down
4 left knee up
5 both hands out and left foot kick left

Move 41 Double Fist Hit Downward
1 left knee and both elbows in
2 left foot steps left and both fists down

Move 42 Right Forward Thrust
1 turn waist left
2 right foot advancing step
3 right knee up
4 right foot kicks right while right hand down and left hand up

Move 43 Turning Flowers Out of the Bottom of the Sea
1 turn waist left
2 turn waist right while right fist down and left fist up

Move 44 The Fist of Covering the Hand
1 turn waist right and right foot down
2 left foot advancing step and both hands out
3 turn waist right while left hand up and right elbow withdraw
4 turn waist left and right fist out

Move 45 Foot Sweep
1 right foot step left while left fist out
2 right knee up then right foot down
3 turn right and left foot advancing step
4 turn waist right
5 sweep with right foot as body turns right
6 left foot steps left and both hands out (end reversed 180 degrees)

Move 46 The First of Covering the Hand
1 turn waist right while left hand up and right elbow withdraw
2 turn waist left and right fist out

Move 47 Left Fist Cannon
1 left hand out and close fist
2 withdraw both elbows
3 turn waist right and step left foot right while both fists down
4 both fists up and turn waist left and retreating step with left foot into twist stance with right knee in front
5 step right foot right forward and withdraw right elbow
6 turn waist right and both fists out

Move 48 Right Fist Cannon
1 turn waist left and both fists down
2 right foot retreating step and both fists up
3 turn waist right and left foot advancing step while both elbows in
4 turn waist left and both fists out

Move 49 Step Forward and Strike with Shoulder
1 turn waist left and advancing step with right foot
2 right hand down

Move 50 The Fist of Covering the Hand
1 turn waist right and lift right knee while both hands up
2 right knee down and left foot steps forward while both hands out
waist turns right while right hand up and left elbow withdraw
4 waist turns left and right hand out

Move 51 Planting the Flower Upside Down
1 right elbow withdraws as hands form pound mortar posture and right foot steps left while waist turns right
2 right knee and right fist up
3 right knee and right fist down
4 right foot steps right and right fist down
5 both hands up while left foot kicks while waist turns left
6 left foot down and right foot advancing step while left hand out as waist turns right
7 right fist out while waist turns left

Move 52 Left Arm Attack Twice
1 turn waist right and left fist out
2 turn waist left and right fist out

Move 53 Left Change Posture to Pile Stance
1 turn waist right and left fist out while left foot advancing jump spinning 180 degrees landing with right foot back

Move 54 Left Turn Back and Hit with Cannon to the Head
1 withdraw both elbows and left foot advancing step while right fist out

Move 55 Right Arm Attack Twice
1 turn waist left and right fist out
2 turn waist right and left fist out

Move 56 Right Change Posture to Pile Stance
turn waist right and left fist out while left foot advancing jump spinning 180 degrees landing with right foot back

Move 57 Right Turn Back and Hit With Cannon to the Head
withdraw both elbows and left foot advancing step while right fist out

Move 58 The Fist of Covering the Body
1 turn waist left and right fist down
2 turn waist right and both fists out

Move 59 Elbow Strike with Left Foot
1 turn waist left while right foot steps right and right vertical elbow

Move 60 Elbow Strike with Right Foot
1 turn waist left and step right foot right
2 turn waist right and right horizontal elbow

Move 61 Cannon Comes Out of the Bottom
1 turn waist right and right hand out
2 turn waist left while right foot steps left and right hand down
3 turn waist right and right fist out

Move 62 Block and Enter Head On
1 turn waist right and step left foot left while left hand down

Move 63 Wind Blow the Plum Flowers
1 turn waist right and left foot retreating step 

Move 64 Pound Mortar
1 turn waist left while right hand down and left hand up
2 right knee up and jump then land in pound mortar stance

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